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Exercises following your own pace. Pleasantly active and find peace at the same time.

Annemieke

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Relaxing, fun, perfect timing.

Isabel

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Everything is clearly explained. I can feel my body get more flexible.

Leen

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A moment of peace and quiet during the week.

Annemie

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I enjoy the classes a lot and I can already feel the benefits. Not just on the physical level, I also feel more energized and relaxed. I am looking forward to Monday evening all week long! The teacher is a warm, gently person and an excellent teacher.

Tonia

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The classes are soothing. I feel a lot better after the class and can handle the stress much better. Despite my hernia I can do all the poses with no pain whatsoever.

Linda

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