Yoga is a way to overcome the afflictions of the body and the fluctuations of the mind - Patanjali

Group classes

You can follow yoga classes in Tienen and Aarschot. All classes are in Dutch. Check out the video hereunder to see the difference between essential yoga and soft yoga.

The online classes are for sale at Udemy:
https://www.udemy.com/essential-yoga-for-beginners/

Furthermore you will find more information about the Yoga itself: have fun :-)

Conny Smeets
Yoga teacher

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